If you know me... I like to run. It's good exersice and pretty cheap (almost free). I have completed 63 marathons and 8 ultra marathons. The longest was the Cuyamaca 100k in 2017. Years ago I ran the Holcomb Valley 33-mile trail run on June 11, 2006. Here is my blog about the 33-mile run.

Current run list (+ = registered, - = maybe):

* TBD

Someday:
- Dubai (1/22)
- Key West Half (1/31)
- Tokyo (3/22)
- Old Goat 50m (3/27)
- American River 50 (4/10)
- Paris (4/11)
- Ave of Giants (5/2)
- Keys100 (5/18-19)
- Grandma's MN (6/19)
- North Coast 24 (9/18)
- Cape Cod (10/25)
- Marine Corps (Oct)
- Budapest (Oct)
- Santa Barbara (Dec)

Favorite Running Links:

  • Race Place
  • Marathon Guide
  • Strava
  • San Diego HHH
  • SoCal Ultras
  • Run 100s
  • Running in the USA

    Best Marathon Time (St. George, Utah): 3:47:55
    Time at half: ?
    Overall: 1843 out of 5154 finishers (64%)
    Men: 1301 out of 2926
    Men 35-39: 296 out of 421
    Clydesdale: 23 out of ?
    St. George Marathon data:
    + Map, pace and elevation.
    + Mile by miles times.

    More tasty stats...
    yearmilesavg dist (miles)avg time (minutes)marathons + ultra
    20021033.317.2864.412
    2003932.616.9160.361
    20041156.066.8058.962
    20051015.206.3856.913
    20061368.807.5269.534 + 1
    20071301.357.3174.608
    20081186.046.6080.164 + 1
    20091180.016.9474.894
    20101107.407.0982.724
    20111208.186.5070.805
    20121054.377.0383.585 + 2
    2013554.316.1674.092
    2014517.326.2375.521
    2015557.505.8779.290 + 1
    20161210.687.3487.366
    201717108.5710712 + 3
    * as of Nov 6, 2017

    States I've run a marathon or ultra (38):

    What is good to hear while running?

  • Go Zeke!
  • Hey Zeke, slow down and give the Kenyans a chance!
  • Strong legs, Zeke!
  • Unlimited FREE beer at the finish! Hurry up, Zeke!
  • Hey Zeke - O - H ! (I will reply with I - O.)
  • The lions are way back there but the cheetahs are catching up - Go Zeke!

    High fives are also very welcome.

    THANKS!
    Zeke (Don Zatyko don@zatyko.com)